Format: EPUB
Second edition 2020

"Concentration does not mean meditation; on the contrary, concentration is a state one must be in continuously, whatever the outer activity. By concentration I mean that all the energy, all the will, all the aspiration must be turned only towards the Divine and His integral realisation in our consciousness." – The Mother

Contents

Part 1: Concentration – Its Importance in Life

• Concentration – Indispensable in Life
• Two Practical Examples

Part 2: Introduction

• What is Yogic Concentration
• Two Purposes of Concentration
• Its Prime Importance
• Purity and Concentration
• Difference Between Concentration and Meditation

Part 3: Practical Guidance

• Some Words of Guidance
• Two Questions and Answers
• How to Cultivate Concentration
• A Method of Learning Identification

Part 4: The Discipline

• Where to Concentrate
• Concentration in the Heart
• Concentration in or above the Head
• Integral Yoga and Concentration
• The Aim of Concentration in Rajayoga
• The Aim of Concentration in Integral Yoga
• A Profound Meaning of Concentration
• A Profound Meaning of Samadhi
• Three Processes to Arrive at this Divine Status
• Consummation of Concentration